Scientific study has discovered that Green tea is much better for weight losing. It can bur fat, to help your body absorb less fat, increase metabolism, lower the cholesterol, and regulate your blood sugar level. Exercise with Green tea can give marvelous effect for your body. When you do exercise your energy level gets high, burning calories level and muscle mass increase.
Some people think that, dieting could be result of weight losing but they don’t know that no doubt you may see your weight down but in reality you are losing your muscles not fat. If you will drink green tea and take exercise then obviously your fat burning rate will increase rather than doing dieting and be starving. Green tea is not act fast. It helps your body’s metabolism.
If you gain your weight as for your wish then you must not stop drinking this tea. It’s really not harmful for body. You can drink it at any of time of the day. Not only it is for weight losing treatment but also promotes good feeling and can improve your concentration and your activeness. It gives a soothing effect not for body but also for mind. Daily use of Green tea can prevent the stress, anxiety and anger. You can be active all the day. It’s purely a natural treatment and the best thing is that how much you use this tea there is no any harm for body, no side effects and no worries. Chinese and Japanese always use this tea and you know that how much they fat, of course not.