Founded by John Friend in 1997, Anusara yoga is a playful, theme-oriented practice style based on dual principles of Iyengar-inspired alignment and the inherent creativity and devotion at the emotional root of each yogic asana. Known for an emphasis on heart-opening backbends and infused with elements of Tantric philosophy, Anusara yoga is a popular style for those seeking a fun, flexible practice and individual expression. In keeping with this unconventional ethos, Anusara yoga teacher training is somewhat different from that associated with most other yogic disciplines.
Requirements
Before submitting an application for Anusara yoga teacher certification, prospective teachers must meet a variety of requirements. Prerequisites for certification include four years practicing and studying hatha yoga, two years practicing sitting meditation, two years teaching yoga and two years studying Anusara with a certified instructor.
Training
An additional 300 credit hours are also required during the certification process, including Anusara yoga immersion courses and teacher training hours, 50 hours of which must be completed with Anusara founder John Friend. Required reading materials must also be completed prior to application submission. Find a complete list of required texts online at Anusara.com, and locate Anusara Yoga teacher training programs in your area using the Yoga Journal Anusara Yoga Directory, listed in the Resources section.
Assessment
Once the above-listed requirements are met and a completed application is accepted, candidates must then take a three-part exam in order to qualify for certification. The exam covers asana performance, teaching skills and technical, philosophical, anatomical and sequencing concepts, and includes video, in-class and written components. Students will have 10 days to complete the exam.
Fees
Candidates for certification must submit a $350 fee with their completed examination, as well as a $90 licensing fee upon successful passage of the exam and official certification as of 2011. These fees do not include training sessions, workshops or other costs incurred during the application process.
