Showing posts with label Parenting. Show all posts
Showing posts with label Parenting. Show all posts

Sunday, August 14, 2011

How to maitain healthy relationship with your teen?


Teenage period is the most delicate time of our lives and to maintain a healthy relationship between parents and teenagers is very important.
We all go through a series of drastic changes and experiences which have a lasting impression on us. It is quite difficult to understand a teenager’ psyche once we become an adult and especially parents because once we go through all the steps we simply forget or try to ignore what has happened in the past. But for parents, dealing appropriately with their teenage children is very important. A good understanding can help in developing a healthy relationship between the parents and the teenager child.
There are many problems which are faced by theparents of teenage children but the most important one is the ever-increasing use of media and technology by the teenagers. Is it actually doing any good to the children or is it helping a teenager to develop a dark secret life which can lead to threatening repercussions? Therefore, we have thrown light on this issue through this article and more importantly, we have focused on what the parents can do in order to develop a good and close relationship with their teenage children.
Working parents need to see this problem more critically. At times, The parents forget that their child needs them and their attention more than the materialistic luxuries. The parents are more involved in their work and hence, children start to find their parents in internet and other technological sources which do not just have positive aspects but serious negative aspects too. In such circumstances, the communication level between the child and the parents minimizes just to asking for money from parents and that is all.
Parents need to understand that in order to keep the family intact, they must give quality time to their family. A check on children should be maintained appropriately but it should not be so harsh that the child gets rebellious. Parents should try to take part in their child’s activity and appreciate it when needed. Putting up rules like eating dinner together every night and sharing at last one incident of the entire day can be very helpful. This builds up interaction between the family which leads to a healthy and a strong relationship.
Another responsibility for the parents is to make their children goal oriented. Teenage children have a lot of energy, high emotional levels and a mind which can easily be distracted. Therefore, the parents should make sure that they put the minds of their children in some productive work or make them goal oriented so that they should use their energies in planning for their future rather than just hanging around with friends, shopping, playing and partying.
Hence, just by giving a little bit of attention towards teenage children, the parents can build a very healthy and friendly relationship for the family which can lead to very positive future results for their children and themselves too.

Thursday, August 11, 2011

Eco-Friendly School Styles for Girls


From skinny jeans to eco-friendly styles, we've got the five fashion essentials for girls this fall.
JEANS RULE!
Skinny jeans are still in fashion. They should have some stretch to them for comfort. Pair them with long tees or shirts that float away from the body. Bell bottoms are also making a comeback for retro chic.
GREEN IS IN!
Eco-consciousness has moved into the kid's clothing industry. Clothing made from highly-sustainable materials, such as organic cotton and bamboo, is in. Kids are learning all about the importance of recycling. It can apply to fashion too, and can make second-hand items a statement of choice, not necessity.
LAYERED TOPS
This continues to be a popular look. It also works well in any climate — just switch from tanks and short-sleeved tees to long-sleeved shirts and sweaters when the temperature starts to drop. Layered tops also allow you to update a wardrobe with a few new outer layer pieces while utilizing old favorites that still fit and are in good shape. Add a top with a Peter Pan collar for another popular look when layering.
80S ROCK STAR TO FLORAL PRINT DRESSES
No matter which end of the fashion spectrum your daughter favors, chances are it's in style. Quiet and shy or bold and adventurous with a change of wardrobe!
LUXURY AND ELEGANCE
Thanks to the likes of Suri Cruise, many kids and their parents have developed a taste for designer duds. Depending on your budget, you may want to check out outlets and second-hand options. Remember, kids outgrow clothes fast. Don't buy high-dollar items too far in advance.
Keep these fashion tips in mind when hitting the stores this summer and fall:
Fashion trends may vary from region to region. What's popular in New York or L.A. may not be in Dallas.
Set a budget and stick to it!
Have a plan before you go shopping. Check out the clothes in the higher-end stores to see what's in, and then make a game of seeing how close you can come to the original in your favorite department or discount store.
Don't buy everything at once. Trends change quickly. If you've spent your whole budget in one trip to the mall, you'll be sorry in a month or two when the latest "must haves" hit the stores. Better to teach your daughter a lesson about planning ahead by keeping a portion of the total budget aside for periodic purchases.
Have fun with fashion and encourage your kids to find their own style. If they're comfortable and confident, they'll look great no matter what they're wearing!

Squash Back-to-School Stress


Some parents wait to the last minute to get everything in order for the new school year, but it doesn't have to be that way! Here are a few tips to quash back-to-school stress -- before it gets the best of you.
VISIT THE SCHOOL & MEET THE TEACHERS.
Most schools offer orientation or other parent visit opportunities before the school year starts. This is the perfect opportunity to ask some questions about concerns such as school planners/binders, bullies, sick days,  absences, clothing/uniform requirements and school lunch options. This is also a great time to pick up all the paperwork so you can get a head start and avoid writer's cramp that first week.
GRAB AN EXTRA SCHOOL SUPPLY LIST.
If you didn't get a list in the mail from the school, you might find it at a nearby school supply store. Typically (and depending on your child's age), you can't go wrong with pencils, crayons or markers, glue, scissors and the oft-requested box of tissues for the class to use over the course of the year. Hold off on buying anything else until after you meet the teacher, in case she has any changes.
Some schools offer custom planners that students are required to use. Every company in the world seems to be making their own highly appealing, dazzlingly decorated planners for kids, though -- so find out if a store-bought one will suffice. This can help you avoid lengthy discussions and flaring tempers when your child tries to convince you that her favorite character planner is a "must-have-or-I-will-die" item that all her friends are getting.
GET THE TEACHER'S EMAIL ADDRESS.
Most schools communicate via email nowadays. Ask for a contact phone number, too, in case you have a question that needs an answer right away.
MAKE A TRIAL MORNING RUN.
Get your child up early and go through your morning routine at least five days before school starts. Beginning the transition from vacation hours to school schedules a few days beforehand will help solidify the new schedule and help prevent crankiness.
PRACTICE BUS STOP PROCEDURES.
If your child is riding the bus, walk with him to the bus stop. Make sure the route is safe and that he knows where and how to cross any streets. Get the school bus schedule, and figure out how long it will take to walk to the bus stop. Discuss the type of behavior the school expects at the stop and on the bus.
Up until your child is in fourth grade or so, you may want to stay at the bus stop each day, if possible, until the bus comes. After the age of 10 or so, he is not going to want you there, so train him well up to that age.
Never leave your child at the bus stop all alone. If a known bully is around, stay near -- but not right by your child's side, or he will get teased.
ARRANGE BEFORE-SCHOOL CARE IF NEEDED.
If you take your child to school for an early-arrival program for working parents, meet the director beforehand and ask for a copy of the rules. Go over them with a fine-toothed comb so you know exactly what to expect: arrival time, meals served, activities, and exceptions to rules.
PREPARE FOR CHANGES.
If you plan to change anything this year compared to last, have a family meeting at least one week before school. Explain any changes -- for example, new homework rules, activities, or breakfast and after-school snack guidelines. This is especially true if your child goes to an after-school program, although many schools are cutting back on those handy chip, soda and candy vending machines.
GET A STUDENT HANDBOOK BEFORE SCHOOL BEGINS.
Many schools hand out student handbooks that they ask students and parents to read (and in many cases, sign something indicating that they have done so). Don't just sign on the dotted line: Read the handbook. Then, if something bad happens, you'll understand the policies that apply and be in the best position to help your child. If there's a conflict and you or your child is in the right, you can make your case using what's actually in print as opposed to what an individual teacher, child or parent thought it said.
If your school does not send this home until after school starts, call and at least ask about the dress code and any other major rules, especially regarding cell phones and other electronic equipment on campus.
MAKE PLANS FOR A TUTOR RIGHT AWAY.
If you are fairly sure your child will need a tutor this year, ask her teacher if he is available for after-hours tutoring. If not, ask for recommendations. Don't wait until your child is failing and tutors are booked.
A note about private tutors: They're not nearly as expensive as most learning centers. A retired teacher is especially valuable as a tutor.
GET YOUR CARPOOL GROUP TOGETHER.
Many schools compile lists of parents by zip code who want to carpool. This is especially important for working parents or those who want to drive their children to school instead of sending them on a bus. In fact, some areas do not offer school bus service.
BUY A FAMILY PLANNER.
This will save your sanity. Many are available; particularly great for a busy family is the ThinkBin Family Calendar. Created by two moms with busy families in mind, it includes plenty of space to keep notes. There's also the helpful and adorable Mom's Family Calendar from artist Sandra Boynton.
GET CAUGHT UP ON IMMUNIZATIONS.
Each year, kids are stopped at the door or pulled out of class by the school nurse for not having up-to-date immunizations. In fact, your child's school can legally withhold her report card until her shots are up to date. Get a current list of required vaccinations. If you don't vaccinate as a matter of choice, begin your quest for an exclusion -- and understanding -- as soon as possible.

When to introduce your child to cellphone?


At a recent school fair - you know, the type with a moon bounce, funnel cakes, and kids running around tipsy with glee to be off-leash for a few hours -- my nine-year-old daughter strutted around with a puzzling pink cell phone sticking out of her front pocket. The phone looked familiar, I realized, because it was my old cell, dead for at least three years. She’d snitched it from my messy office desk drawer. When I asked her why she was walking around with a decrepit, useless phone, she gave me a crazed look. “Duh, Mom. So people think it’s mine.”
Over the past decade, cell phones have become necessities for most adults in the United States, priceless communication and convenience tools. We panic if we lose them or leave them at home for even a few hours. I can’t imagine a day in my life without mine. But I hadn’t realized that a kid’s first cell phone has become a right of passage as critical as a bat mitzvah, a driver’s license or a diploma.
These days, instead of debating when to buy a child’s first bike, or let them walk to school alone, many parents (and their children) debate over how young is too young to buy a child their own cell phone.
Like so much of parenting decisions, there is no right answer. Each kid and every family’s needs are distinct. I know a child in first grade who has her own cell phone. She’s an only child with parents who work split shifts, and she is often at afterschool, and at friends’ and relatives’ homes overnight. Her parents need her to have a phone so they can kiss her goodnight and arrange complex logistics. But since this girl has no friends with cell phones, its usage is limited to her parents and caregivers. At least until a quorum of her friends catch up and get their own phones. At the other end of the spectrum, I know a family of three young girls so independent they take the subway alone…but they are not allowed a dedicated cell phone until ninth grade.
My oldest child got a phone when he was in fourth grade and started spending evening hours in basketball gyms without us. His cell phone solved a safety concern. What if practice ended early? We didn’t want him alone, 45 minutes from home, stranded in an empty elementary school. And indeed, cell phone providers like Verizon and Motorola make “baby” cell phones specifically for safety and parental communication. The phones are limited to a few emergency numbers and are designed for young children to use easily and safely.
But what makes sense for older kids who beg for a cell for the same reasons we adults consider phones indispensible -- to manage their lives and communicate with their friends? In general, I don’t see many kids younger than eleven with cell phones. Most kids in 7th and 8th grades (ages 12 to 14) seem to have them. The family that forbids cell phones until ninth grade is my personal data outlier.
Getting your first cell phone has become a milestone in our kids’ lives. We parents would be wise to understand why this milestone matters so much, to respect it as a signpost, and to make this a positive rite of passage, not something to ridicule or dismiss as a symptom of how pseudo-modern or spoiled this generation has become. Instead of screaming “I DIDN’T GET A CELL PHONE UNTIL I WAS 32!” maybe try, “You’re so responsible now, we think you will be ready to handle this powerful communication tool. Here are the rules. We expect you to use this wisely.”
And don’t forget some practical advice. I cannot stress how critical it is for parents of teenagers to sign up for unlimited texting plans. Kids can easily send and receive over 300 texts a day - that can quickly run to 10,000 per month. Don’t worry about cell phones giving your kid brain cancer - they hardly ever use the phone to actually talk. Texting is the new drug of choice.
Sit down and talk to your kids about the costs of your plan, so they know in advance how to use the phone wisely and what the penalties will be. Set rules about bringing the cell to the dinner table, to bed, to school, to grandma’s. Set the rule early that your kids MUST answer when you call or text - otherwise the phone is useless to you as a parent.

Make sure you explain what sexting is - if you don’t know, read this cautionary tale. My advice is to say frankly to your children “The rule in this family is that you are not allowed, ever, under any circumstances, to text or email a naked picture of any part of yourself or anyone else, or you will be kicked out of this family.” If you don’t want to be so harsh, at least explain that police consider sexting child pornography, that paying money to view a sext is a felony, and that you’d be happy to visit them on their birthday in juvie if they get caught.
Technology is a prominent influence in our children’s daily lives - and their futures long after we are as old and useless as the phone my daughter took from my drawer. A child’s first cell phone is their point of entry into a world of personalized, powerful technology tools. Underneath my nine-year-old’s desire for status lies the normal yearning to grow up, to become an adult in the eyes of the world. Funny but true that a pink four-ounce rectangle of metal and buttons is her passage into a future without me as her protector, a world of technology I can’t even begin to envision.
By Leslie Morgan Steiner

Dealing with Teen Stress


It’s a dog-eat-dog world out there. Colleges are getting more selective every year, and you have to get those scholarships to avoid excessive student loans. Good jobs are getting harder to find, too, unless you constantly perform at the top. Getting that high GPA while managing extracurricular activities- all while keeping a great attitude and avoiding distractions- seems to be the only path to college and career.
So, if our kids are going to compete in the world, they must push themselves- hard. And if we are good parents, we need to be fully behind them, pushing, too. Right?
Well, in fact, wrong. Wrong, that is, unless we want our children to fit the new breed of high-achieving American youth, kids who are totally stressed out and worn out before they ever finish high school. Many are exhausted and frustrated even before leaving middle school.
Study after study has shown that for our darling “adultlings,” the simple joys of life and learning have been completely sucked out of our school’s academic “achievement” process.
We’re telling our kids, ‘Forget the journey; keep your eyes on the prize’-a stellar SAT score, a starring role on the playing field, first chair in the youth symphony. And hey, why not all three? You can do it. Don’t be lazy!
Sure, we must help our children discover their talents, which isn’t easy when the flow of life stays quickened. We have to support their opportunities and desires to excel. Most importantly, we should encourage them when they need a boost or a reminder of their worth.
But I think today’s culture has taken a wrong turn. Don’t you? Our teens are chronically sleep-deprived from studying or practicing, worried sick (literally) about their performance in sports or on stage, and so determined to make grade that they’ll cheat to do it. (A recent study found that 90 percent of middle-schoolers and 95 percent of high-school juniors and seniors admit to having cheated on a test.)
Let there be no doubt: Our kids are stressed. Too stressed. This stress often manifests itself through self-destruction. Experts call it “self-medicating”- stress-induced risky behaviors. Drinking and drug use. Cutting. Attempted suicides. Rampant sexual activity. Constant engagement in high-risk activities. All these behaviors are on the rise. And the number of teens and tweens being treated for depression has doubled in the past five years alone.
Yes, society has changed. Our whole world has changed. But something hasn’t- the “wiring” in a teenager’s brain. You see, that wiring is not complete yet. It isn’t equipped to handle the sort of load modern America seems to promote, with our craze for perfection and persistence without fail. So what happens when you plug 220-volt stress into a 110-volt brain? See the previous paragraph.
Here’s what you need to know about teens: Emotions rule their day. You think school is about academics? Think again. For them, going to school is all about relationships. About falling in and out of love. About friends. Not math and science. And everything that happens in life- in the classroom, on the soccer field, with homework and studying- is affected by what’s going on in their relationships.
Homework, tests, being grounded for every little thing, falling in and out of love, trying to win a game, being sleep-deprived because most school schedules don’t synch with teenagers’ natural sleep patterns- all these things can cause teens to lose it. When their brains overload emotionally, they lash out, act out, or fold in on themselves. They won’t explain their behavior because they can’t. It’s up to parents to understand, at a deep level.
So if you want to be a really good parent, look for the signs of stress: Moody boys. Mean girls. Long silences. Constant rages. Plummeting grades. Ignoring friends. Giving up. Talking down (about being fat, flat, weak, ugly, hated, useless). Drinking. Cutting. Unprotected sex.
Then stop the groundings and pay attention. Help your teen lighten his load. Help her make sense of her worth, her opportunities, and her world (not yours).
And for the long haul, take a look at yourself. Do you dream of your child being on the Olympic team, getting that music scholarship, and inventing the cure for cancer someday? Keep in mind that it typically takes 10,000 hours of practice to achieve perfection in any particular activity. Do you need a serious reality check?
Here’s my recommendation: Dream instead of a child who is happy, well-rounded and enjoying life…not someday, but now.
Read my book, If Your Teen Could Talk, for even more perspective and understanding of the emotional life of your teen.
By Dr. David Hooton

    When to introduce your child to facebook?


    How young is too young for Facebook? I’ve been thinking about this question because my youngest son, Henry (age 12) asked about getting a Facebook page. Henry has two older brothers (ages 16 and 17) who are both on Facebook, but I am not inclined to let Henry participate until high school.
    So I read with great interest a piece in last Sunday’s New York Times Magazine by Bill Keller, which started out: “Last week my wife and I told our 13-year-old daughter she could join Facebook. Within a few hours she had accumulated 171 friends, and I felt a little as if I had passed my child a pipe of crystal meth.”

    Exactly. Once your child joins Facebook, there is no turning back. When Jonah (17) and Aaron (16) joined Facebook a couple of years ago, I insisted that they “friend” me so that I could spy on them as needed. This meant, of course, that I had to join Facebook too-something I had less than zero desire to do.

    Don’t tell my kids, but I hardly ever even look at their Facebook pages: a) I trust them; and b) anytime I have checked on them, the contents have been completely innocent and innocuous. Sure, there’s the occasional mild gripe about a teacher or the scattered use of the “f” word, but nothing that I can really object to.

    But when we had a discussion about this issue the other night during dinner, I was surprised that the older boys advised Henry against getting a Facebook page anytime in the near future.

    Aaron said, “It’s not good for someone your age. First of all, it’s very distracting and takes up a lot of time. And also, you should learn to have human interactions before you have online interactions.” Jonah agreed that kids Henry’s age haven’t formed good enough relationships in the real world to extend them to the digital one. Shockingly mature and sensible. But I’m not sure Henry was convinced.

    Keller makes the point in his article that one of the (unintended, but inarguable) casualties of the relentless forward-march of technology is that kids have lost their capacities for concentration and depth of thought. “Twitter and YouTube are nibbling away at our attention spans,” he writes. “And what little memory we had. . . we have relinquished to Google. Why remember what you can look up in seconds?”

    Add this to the list of parental worries (which, in my case, is always irrationally long anyway). Does our recent tendency-to boil everything down to 140 characters, to present self-censored and sanitized versions of ourselves on Facebook, to be constantly multitasking with different technologies beeping for our attention-represent progress or its opposite? Are our kids growing up as the Instant Gratification Generation, lacking the capacity for genuine relationships with other flawed human beings?

    Keller puts it this way: “My inner worrywart wonders whether the new technologies overtaking us may be eroding characteristics that are essentially human: our ability to reflect, our pursuit of meaning, genuine empathy, a sense of community connected to something deeper than snark or political affinity.”

    He says of social media, “I’m not even sure these new instruments are genuinely ‘social.’ There is something decidedly faux about the camaraderie of Facebook, something illusory about the connectedness of Twitter. Eavesdrop on a conversation as it surges through the digital crowd, and more often than not it is reductive and redundant.”
    He suspects that “Facebook friendship and Twitter chatter are displacing real rapport and real conversation. . . The things we may be unlearning, tweet by tweet-complexity, acuity, patience, wisdom, intimacy-are things that matter.”

    So again I ask: progress or its opposite? And as the middle school years are critical developmentally-kids are feeling out concepts of friendship, budding hormones, and other psychosocial aspects of puberty-are they being well-served by plunging them into virtual “friendships” and contrived “communities”?

    At least for now, I don’t think so. I am going to resist the virtual pull of Facebook for Henry. I want him to learn how to forge real relationships first. I see it as a win-win: I delay the exposure to what Keller calls crystal meth, and Henry can put off the embarrassment of having to “friend” his own mom.

    Teens Safety Tips for Teen Driving


    The 100 Deadliest Days (Memorial Day to Labor Day) for teens has already started. We thought these tips and tidbits about summer teen driving would be both informative and beneficial. We recently had the opportunity to talk to Bill Wade, National Program Manager for Tire Rack Street Survival (a national non-profit teen driving program) and here’s what we learned.
    Why is there an increased risk for teen drivers during the summer?
    The 100 Deadliest Days occur because teen drivers have more access to the car, are out being social or traveling to jobs, etc. while out of school during the summer months.
    What factors are responsible for the high rates of teenage car accidents?
    According to studies, teenage drivers tend to underestimate hazardous driving situations and are less able than older drivers to recognize dangerous situations.
    - Teenage drivers are more likely to speed and tailgate.
    - Having male teen passengers in the car has been shown to increase the likelihood of high risk driving behaviors among teenage male drivers.
    - Of male drivers killed between 15 and 20 years of age 38% were speeding and 24% had been drinking and driving.
    - Teens also have the lowest rate of seat belt use. According to surveys about 10% of high school students report they do not wear seat belts.
    What is the leading cause of teenage car accidents?
    Distractions are the leading cause, but this is a huge vague category. Nearly half of the fatal crashes involving 16-year-old drivers were single vehicle crashes, so this can be interpreted to mean that some factor made them become distracted i.e. phone use, adjusting the radio, eating/drinking, talking with passengers etc. Distractions put the teen into a situation they couldn't handle, ultimately causing a crash. Inexperience behind the wheel plays a huge role in accidents. Overcorrecting when dropping two wheels off the edge of the pavement and not knowing what to do is an example. 60% of the incidents happen in urban areas, 60% of fatalities happen on rural roads, 40% of those occur on curves.
    Is alcohol a contributing factor, or one that parents should be concerned about?
    Yes, parents should be concerned. However, alcohol accounts for less than 25% of fatal teen car crashes. Inexperience behind the wheel and simple driver errors are the leading causes.
    What measures can parents take to prevent their teenager from getting into a car accident?
    Parents should make sure their teen is mature enough to start driving. Driving shouldn't be about the parents’ convenience, it's about the teen having the maturity level to handle the responsibility. Proper training and getting teen drivers to understand the major responsibility that comes with driving a 3,500 pound machine filled with gasoline.
    Put down the phone. The big buzz now is texting and phone use so parents have to set the example. When they get in the car, they too should put their phone away. A parent sending a work email is the same as their teen texting 'lol' to a friend. It’s not any better with a bluetooth hands free device. It's a cognitive distraction. It's not about where your hands are it's about where you head is and it needs to be kept in the game i.e. driving the car.
    Are there certain times that are the worst for teens to be driving?
    Forty-one percent of fatal crashes involving teenagers occur at nighttime (between 9:00 p.m. and 6:00 a.m.) 55 percent of motor vehicle crash deaths among teenagers occur on Friday, Saturday, or Sunday. Most GDL's now restrict driving late at night.
    What tips can you offer teens to drive safely?
    Treat driving with respect. This is a life changing activity, and can be positive and/or negative, depending on what you do with it. Slow down. Put more space between you and the car in front of you. Remember that at 60 mph your car travels the length of a high school basketball court per second and it takes much longer to stop that car than you think. Lastly, PUT THE PHONE AWAY, there is no reason to be using a phone in the car. There is no call or especially a text worth dying for.
    Are there certain driving skills you recommend parents to teach their children?
    Although most states have now enacted some type of graduated drivers licensing (GDL's) the parents are often not the best equipped to teach their teen to drive. In most cases, parents did not received the best training back in their youth, have developed bad habits over the years, or they choose to spend more time parenting their teens about school, friends, relationships etc. instead of proper seat position, spacing between the car in front of you, car control, etc. All of the above are important parent/teen issues but in most cases driving education receives the short end of the stick when it comes to time allocation.
    I encourage parents to seek outside help and read about teaching their teen properly.
    Parents should drive with their teens as much as possible, even if it's just a 15 minute trip to the grocery. Have them drive at night and once they get more experience, say 20 hours or so, have them drive in the rain during the day and night, and even on Interstates. Go to a big parking lot away from other drivers and practice braking, panic type stops at 35 mph and faster. Make the ABS come on so your teen feels the pedal pumping and is not surprised when it happens to them on the road. Use that same parking lot and practice skid recovery when it snows/sleets. Parents can use this skill set as well and likely need to brush up on the practice.

    7 Back to School Knickknacks


    "Back To School" - the three words that strike dread into the hearts of students and parents alike. The kids are waving goodbye to long summer days and resenting the piles of homework, while parents are dreading the expense of all of the back-to-school knickknacks. While there’s not much to do about reducing the amount of homework, AP Shopping Specialist Jodi Furman and fabuLESS have some great ways to trim back-to-school spending without skimping on quality or quantity. In fact, with these tips, you can simultaneously save money AND increase the quality of the goods you're buying!

    1. Let Sales Dictate What You’re Buying and When

    You don’t need to buy ALL items in one shopping trip. If the sales dictate your purchases, you'll find different items on sale each week (sometimes even for FREE) and get everything for a cheaper price. Instead of going to a specific store in hopes of a good sale, wait until you receive an email, text, tweet, etc. when there's a sale and/or a coupon. Also, items should be picked up throughout the year when they’re on sale for a great price. Even if they’re not needed immediately, if an item is 50% off or more, it's well worth the sale.

    2. Stock Up!

    It's a great idea to buy more than just what’s on the school supplies list while prices are low to make sure you don't have to run out to a store to purchase more supplies while the kids are in the middle of a project - since that always seems to be the case! Also, since many stores will basically be giving away items, it might be a nice thought to grab more to donate to your children's school or to families who might not be able to afford school supplies.

    3. Easily Find Discounts at Name Brand Stores

    In the weeks leading up to school, many 'expensive' stores, particularly office supply stores (e.g., Office Max, Office Depot and Staples) and national drug stores (e.g., CVS, Rite Aid and Walgreens) will have unbelievable deals on school supplies, including many items for a penny or even for FREE. When it comes to clothing, keep an eye on higher-end mall stores like The Gap, Gymboree, Macy's and the like. With a good sale and/or a great coupon, you can often scoop up clothing for far less than at discount stores.

    4. Shop From Your Couch - Online Shopping

    Free shipping and online coupon codes are plentiful, and you can also receive cash back when shopping at many national retailers and specialty stores (most can be found at Ebates.com). Online shopping is best when items can be returned or exchanged in store or the online retailer offers free returns and exchanges. Bargains that aren’t in stores can also be found on sites such aswww.amazon.com. Scoring a brand name, high quality shoe for less money than a no name brand from a discount store is more preferred to everyone’s liking!

    5. Take Advantage Of Price Matching/Price Adjustments/Competitors Coupons

    Many major retailers, office supply chains, craft stores, and online sites will either match their competitors' prices and/or accept each other’s coupons. Better yet, some stores will not only match a competitor's price, but will beat it by 10% of the price difference! If you purchase an item that goes on sale within 7-14 days (often as long as 30 days), you might be eligible for a “price adjustment.” Customer service, whether online or in-store, will refund the difference between the current reduced price and the price you paid. To see a list of stores and their policies, check out priceprotectr.com. You can even combine a price adjustment with a price matching policy for super savings!

    6. Super Savings on Clearance

    Simply purchase the essentials and then buy the rest a few days or weeks later when it ALL goes on clearance - that’s when you want to scoop up the rest of the year’s supplies.

    7. Invest In Quality Where It Counts And "Cheap Out” Where It Doesn't

    Minimize your spending on items that don't need to stand the test of time, like tops, dresses and bottoms, but invest in quality for items where quality counts such as coats, jackets, sneakers and backpacks. Set a budget. For younger children, if you shop sales and use a coupon, you can often find items for far less than $10 per item. For pre-teens and teens, a great lesson is to give them a set budget to spend and let them decide how to spend their money on what they need - you will be amazed at how much more carefully they spend their 'own' money than they do yours!


    Sunday, July 31, 2011

    Dads are Optional: Jenefier Aniston


    Jennifer Aniston has an unrealistic perception of what it really takes to raise children alone.
    The 41 year old Aniston believes that men are optional in child raising, she might be promoting single parenthood in Hollywood but the rest of America believes children deserves and need a mother and a father.
    Jenny baby you live in your glamorous world but come out into the real and see that life is extremely difficult for single mothers, with about one quarter of them living below the poverty line.

    Saturday, July 30, 2011

    Mother-Daughter Relationships Essentials

    Mother-daughter relationship can start at an early age. Most mothers that have experienced mother-daughter relationship say they can be close to daughters in a way don’t think you can be with a son. In a mother-daughter relationship you have best friends that can be talked to about all the emotional things that women consider important that men don’t like to talk about.Most Mother-daughter relationship in high school is about disagreement. Mother-daughter relationship is all about reprimanding each others choice, which leads to a lot of disagreement. Hence marks the Mother-daughter relationship with frustration. However as the college life kicks in and maturity is achieved with time Mother-daughter relationship improves as the young girl understands and relates to her mother.But in a Mother-daughter relationship mothers and daughters aren’t always best friends. Storm clouds in the adult mother-daughter relationship most often arise over one very basic question: “Will the mother accept the daughter as an adult?

    Tuesday, July 12, 2011

    Giving your Child The Child Time

    If you're like many people, you've put spending time with your family at or near the top of your New Year's resolution list. Now you're wondering how you can possibly do it--you're over-extended, overwhelmed, and exhausted most of the time. You mainly just want to get through what has to be done today.
    It doesn't take much to fall short in the resolution department--a request from the boss to work late, a friend needs your help, your parent makes an unreasonable demand. Only one in five people manages to keep a New Year's resolution six months or longer; and, 30 percent of us give up by February.
    Here are some simple ways to squeeze in meaningful time with your children and defy the odds by keeping your resolution throughout the year. These "Five Minutes More or Less" suggestions will enhance your one-on-one time with your children and build your bond and their fond memories of growing up. You'll be able to fit them in no matter how over-committed and over-scheduled you or your children are:
    Making the Time

    • Put away your Blackberry or cell phone once you walk in the door.
    • Check your e-mail and return phone calls after the children are in bed.
    • Lighten up your and your children's schedules by eliminating an activity or two.
    • If you volunteer, do so at your child's school or with his or her sports team so you can be together.
    • Say "NO" to nonessential commitments that keep you away when your children are home.
    • Involve your children in dinner preparation (even a three-year-old can tear lettuce for the salad).

    Busy Family Bonding in Five Minutes More or Less

    • After dinner, turn up the radio and dance with your children for a few minutes.
    • Be creative: sing a wake-up song each morning that includes your child's name.
    • Include your child in meal planning. Children have surprisingly good suggestions.
    • Prepare the grocery list together.
    • Tell your children jokes and laugh at theirs.
    • Create a song with the names of all family members and sing it in the car on the way to a practice or lesson or at bedtime.
    • Express your opinions. Sharing values and beliefs lets your children know what and how you think.
    • Save their schoolwork in a box with each child's name on it, "Mike -- 2nd Grade," to demonstrate your interest. It will encourage them to work harder.
    • Ask your children on a regular basis what was the best and worst part of their day or week.
    • Act silly. For example, chase your child through the house or pretend to be an airplane and soar down on him. Be ridiculous!
    • Never be too busy to watch your children's homemade magic or puppet shows and plays. Get into it; clap loudly!
    • Teach your child a card trick.
    • Grow a plant together. You might stick toothpicks in a sweet potato and put it in a glass of water near a kitchen window. Check it every few days together.
    • If you're getting home late, call in your good night kiss and promise an in-person one as soon as you arrive.
    • Spend five minutes before dinner tossing a baseball or kicking a soccer ball around. It's a great way to relax and start a conversation.
    • Take your child for an unexpected treat, like and ice cream or a doughnut, after visiting the doctor.
    • Invite the children to lick the beaters or bowl whenever you bake.
    • Start a pillow fight.
    • Involve your children when making plans for the upcoming weekend.
    When we think about celebrating Valentine’s Day, most of us think of our sweetheart, our spouse, our partner. We hunt for the romantic, the gifts or gestures that reconfirm our love. And, that’s all good. But the day is about more than flowers and candy in heart-shaped boxes, especially ...
    When we think about celebrating Valentine’s Day, most of us think of our sweetheart, our spouse, our partner. We hunt for the romantic, the gifts or gestures that reconfirm our love. And, that’s all good. But the day is about more than flowers and candy in heart-shaped boxes, especially if you have children.
    Yes, it is your and your partner’s day and how you treat each other speaks loudly to your offspring. They are watching and absorbing your ways of recognizing your bond. The way you celebrate and how inclusive you are of your children teaches them how they should -- and will -- act toward those they love in the future.
    On Valentine’s Day
    Being warm and loving to your grownup Valentine is as important as expressing love for your little sweethearts. Here are ideas, some from my book, Little Things Long Remembered, for creating a super special Valentine’s Day in your house and demonstrating thoughtfulness, caring, and sensitivity to your family. They are ideas that are wonderful to continue year round.

    • Wake everyone up with a Happy Valentine’s Day greeting and ask your children to be your Valentine. It doesn’t matter if older offspring think you are silly.
    • Get in the spirit by wearing something red.
    • Hang a red or pink paper heart on the refrigerator or bathroom mirror with the words: Love YOU! Add your husband’s and your children’s names if you have time.
    • Give an extra long Valentine hug as all go off to school or work.
    • Ask your children to help you decide what they think their father would like. Maybe, it’s coupons for “Boys Night Out ," with the promise of no complaining from you. Other fun ideas: “Your choice of the next 4 rental movies,” “Organizing your papers, books, or tool,” “I’ll clean out your car,” or, “This coupon is good for four back rubs.”
    • Have them help you wrap that special surprise (if you decide to exchange gifts to mark the day).
    • Give your children a small, token gift as well. Could be a heart-shaped rock, a small package of candy hearts, a bookmark with a Valentine message, a deck of cards (that you use to play a game with them).
    • Leave a trail of chocolate kisses or candy hearts for your child to follow to find their surprise.
    • Be excited about preparing a special Valentine’s dinner, and cook it with your children’s assistance.
    • If you’re going out with your “sweetheart,” make or do something with your children beforehand. Read a book together or play a game so they feel important, too.
    • Give each of your children a Valentine’s card from both of you to underscore you are a unit (mom and dad). For added emphasis, deliver your cards at the same time you give one to your husband. You could put cards at their places at the breakfast or dinner table.
    • Add a few candy hearts or chocolate kisses in their empty cereal bowl or in their lunch box.
    • Cut bread into heart shapes and make French toast for breakfast.
    • Put a valentine, in with your child’s school lunch -- it can be something as simple as a note scribbled in red ink on a napkin.
    • Draw red hearts on paper napkins putting one at each place at the dinner table.
    • Think red (and pink) when you prepare dinner-apples,red onion, red grapes, strawberries or raspberries, strawberry ice cream.
    • Start a Valentine’s Day cake tradition. Buy heart-shaped baking pans to use each year. You can also use a paper heart pattern on a round cake to cut out a heart. Short cut: stop at the bakery.
    • Make heart-shaped pancakes   " it’s okay if they don’t come out perfectly formed! The kids will love them anyway.
    • Give the dog or cat a special treat, too. Or, add a red bow to their collar or leash.

    On the 364 other days
    When we add children into the Valentine’s Day mix, sitting down with them and making Valentines to give to their friends may be the smallest part. How thoughtful, warm and loving you are to your grownup Valentine and your children the rest of the year makes a lasting, lifelong impression.

    • Say I love you every day to your partner so the children hear you.
    • Be supportive through everyone’s ups and downs.
    • Pay close attention when your children are talking to you.
    • Make time to be alone with your partner, and time alone to do something with each child.
    • Apologize to partner and children if you’ve forgotten something they asked you to do.
    • Always thank your family helpers as you would someone you hired to do a task.
    • Stop what you’re doing to give special hugs and kisses…

    Raising the Only Child

    Families are getting smaller, and have been since the early 1960s, giving parents more time to devote to each child. As a result, parents today all seem to be pushing for "star" progeny. Children would benefit if parents could temper their dreams. With parents of only children, the tendency to want their kids to excel can be so focused that it becomes counter-productive. Here are suggestions to benefit both parent and child alike.
    Recognize Your Fantasies
    Parents have fantasies about babies before they are born. While the fetus moves about in the womb, moms and dads make predictions: "This will be a very active baby; this one's going to be an athlete." As years pass, the fantasies change form. With an only child there is almost always a level of expectation that is too high. No matter how much you restrain it, it's there. If you're honest with yourself you'll recognize it, as will your child at a very young age.
    Chances are your Only will do well in one or more areas because of the special opportunities and attention singleness affords. Singletons show up more frequently among leaders; they are intellectually advantaged and socially well adjusted. There's no need to turn child-rearing into a competition in which your child must be the best--best academically, best athletically, best dressed, best all-'round camper. You will gain endless rewards from your child in respect, love and consideration if you delight in her accomplishments and minimize her shortcomings as they surface.
    Perfectionism Can Backfire
    Everyone, including children, needs something to strive for. When goals are attained, self-esteem is enhanced. But, if expectations are too high, a child's self-confidence may be undermined when she cannot reach parental goals, and her desire to succeed may vanish. As I point out in Parenting An Only Child, only children expend great amounts of effort and energy to satisfy their parents. Onlies can be very hard on themselves and rarely need additional pressure from their parents. Singleton Andrea Balfour endured the pressure for years before she got out from under it. In grade school, she recalls, "Once I asked my father to listen to a poem that I had to memorize for a class. The first time I went to him, I really didn't know it and he told me not to come back until I had it perfect. Nothing except perfection was allowed. I performed perfectly until I left Tennessee to go to college. I almost flunked out after my first semester. Away from the constant observation of my parents, I felt free. I wanted to have fun and I did."
    Doing one's best does not seem to be good enough for many parents of onlies. One Only recalls never living up to his parents' ideal. "If I got a 98, he said, 'Why didn't you get a 100?' When the basketball team didn't win, my father said, 'Why didn't you get the extra point?' My parents demanded an improved performance for everything. I was not permitted any mistakes in any area."
    Warnings Signs: Pressure Too Much
    Over-emphasis on excellence is relatively easy to spot in the school-age child. You can tell you are being too demanding when your child begins to turn to your spouse on a regular basis for entertainment, consolation or affection. A young child will walk away from the parent who insists that a dive be executed precisely or book read without errors. She will march to the parent who accepts her skills at her level.
    A drop in the quality of schoolwork, extreme sensitivity to mild or constructive criticism and a lowering of his own standards are also indicative of an over-stressed child. If he feels--or says--he's lazy or dumb, if he appears to have stopped trying, you may be driving him too hard, expecting too much.
    If this happens, pull back. Join forces with your spouse or significant other to start fresh and ease up. Block time so that the three of you can be together doing something enjoyable or sharing a task (work in the garden, clean a closet, paint a room or piece of furniture) to remove the focus from whether or not your child is doing well.
    Look at Your Child Realistically
    Make an honest evaluation of your child's talents and abilities. Then, offer opportunities to expand those strengths. If she's only a mediocre gymnast and she says she doesn't like it, let her stop training. Take your child's age and developmental level into account. Your five-year-old probably doesn't have the muscular development and coordination to swim a perfect crawl - so wait until she's older before you critique her strokes. When you must address failures, do so in relationship to successes, emphasizing the latter.
    Look at Yourself
    Parents impose unrealistic expectations on their children for various reasons. Parents face their own childhood when they watch their children grow, and in doing so they want their children to have the successes that eluded them in childhood. Only child-parent Evelyn Hanna spent long periods of time agonizing before she understood. "The first blow came when my son entered second grade," she says. "The teacher put him in the slowest reading group. I was sure she had made a mistake and insisted that Neil be retested. In my head he was going to be the academic fireball I had dreamed of being. With the help of the school principal I learned to focus on his positive attributes--his popularity, his athletic abilities and warm personality. Those should have been enough for me from the beginning."
    There is also a pronounced tendency on the part of the parents of only children to take responsibility for how a child turns out instead of accepting that that's how the child is. Such parents might make statements like, "She's not reading because I didn't spend time with her each evening teaching her the sight words" or "he's not slamming the ball out of the park because I didn't have batting practice in the backyard twice a week."
    Easing Up and Backing Off
    Pressure intensifies when both parents excel because the parents, not siblings, are the only child's performance models. To ease the burden of living up to your level, make it clear that he should make his own path by choosing something that particularly interests him. Tell him you understand that his choice may be quite different from yours. When you don't explicitly give a child room to be himself, the situation can appear hopeless and impossible to him.
    Whether or not your child excels academically, she probably has strengths you can encourage and in which you can take pride. Being proud is very different from living vicariously through your child. Being a role model by expressing contentment with your own pursuits is more effective than expressing your hopes for your child or being a tough taskmaster. Demanding performance from a child who may not be capable of meeting your expectation or interested in it is frustrating for everyone and could create a backlash whose effect might not be seen for years.
    Parents of Onlies would be wise to keep up their own activities and interests so that they have less time to focus on every inch of their singleton's progress. It's a step in right direction just to be aware that putting all your energy into your child may not be the best thing for her.

    How to care your only child?

    A parent's approach to rearing has far more to do with the child's behavior and eventual outcome than does the number of siblings he does or doesn't have. Most parenting pitfalls are universal, however, they can be more intense and require keener vigilance with an only. Stumbling blocks can be turned to your child's advantage when parents assume constructive and positive attitudes.
    Think Big
    A healthy balance of involving yourself with your child and disengaging from your child's life, of time spent with a child and time alone, of protecting your child and fostering independence, of freedom of expression and adhering to the rules is particularly vital for the successful rearing of only children.
    In order to achieve a livable balance, parents of onlies must think big; they must operate as if they had a clan. There's no question that with one child it's much simpler to just "do it." Take for example, getting a child dressed. It's certainly faster to dress your reluctant four-year old than to spend 30 minutes prodding her. In the multi-sibling home, so much goes on in the morning that children dressing themselves is a given, not open to arbitration as it is in many single-child families. The best recourse is a precise explanation of what you expect from your child and when you expect it done. Your outline should specify that the request is fair and cannot be argued.
    Am I Doing It Right?
    Errors in judgment come with the parenting territory. Do not get bogged down by the unimportant aspects of child rearing. Don't worry about every little thing; every parent makes mistakes. But parents of onlies tend to think a child's problem stems from his or her singularity. When in doubt, investigate. Find out if other children the same age are having difficulties akin to your child's. They probably are. Most times these are normal developmental stages and difficulties that any child may experience.
    Moderation is the Goal
    Attempting to shield your only child is perhaps the easiest trap into which you can fall. When the child begins to walk, smothering parents are right behind to scoop him up before he topples. When he plays with other toddlers, they are appalled by normal arguing and intercede on their child's behalf at every collapse of a block building. Stand back. Let your child work it out himself.
    Not all parents worry irrationally about their onlies. Being overly concerned has to do with the parents' personalities more than the singleness of the child. Any parent can fall prey to his or her own insecurities. The fears and resulting over-protectiveness that seem more pronounced and more prevalent among parents of onlies, are by no means limited to them.
    Don't Focus on Oneness
    If you feel strongly that it would have been nice to have a larger family, say so, but say it matter-of-factly, don't lace it with emotion and guilt. Follow up immediately by adding that there are advantages to our small family. Underscore the special nature of being the only child and highlight the gains for your child, who may not see them as clearly as you do. Then, drop the issue permanently.
    Parents of onlies have the time and energy to nurture their single offspring in warm and constructive ways. If you can maintain a relaxed attitude about rearing your only child, always bearing in mind your goal to be moderate about your concerns and fears, the specifics will work out quite easily.

    Shampooing Tips for Your Baby

    The skin on your baby's head is just as delicate as the rest of his body. Treat it gently and keep it clean by making your own baby shampoo at home. Work in small batches, as it doesn't take a lot to clean that tiny head. You can use any of these recipes on your own hair, too, for a cleansing, pampering, all-natural treat. Be sure to get pure castile soap, in flakes or liquid. form. It should be made of 100% vegetable oil. Olive oil is preferred.
    Chamomile and Castile
    4 ounces castile soap flakes 1/2 cup dried chamomile flowers 4 cups water Heat the water to boiling and pour it over the chamomile flowers. Let it steep for about half an hour. Then strain it through a fine cheesecloth to remove all the residue. Mix in the castile soap flakes and shake the mixture gently. Keep it in an airtight container.
    Herb and Aloe Vera
    1 cup dried herbs of choice, such as chamomile, lavender, rose petals, or lemon balm 4 cups water 2 tbsp. pure aloe vera juice 1/2 cup liquid castile soap Heat the water to boiling and pour it over the dried herbs. Let it steep for about half an hour and strain. Stir in the aloe juice and the liquid soap. Keep it in an airtight container and shake gently before use.
    For a Dry, Itchy Scalp
    This recipe may also help reduce cradle cap. 1/2 cup liquid castile soap 1/2 cup pure aloe vera juice 1 tsp. jojoba, avocado, or sweet almond oil Mix all ingredients in a bottle or jar. Seal and shake the jar well to combine. Apply it to the scalp and let sit for a few minutes before rinsing. Shake well before each use.

    Showering your Baby

     Cute baby showers are ones that use creative ideas in unusual ways in games, food and party decorations. Plus, they all have to be focused on the main event--the baby. Create a baby shower that people will be talking about for weeks to come.
    Baby Cake
    To create a baby-shaped cake, cook three cakes: a 9-inch round, a 4-inch round and a 5- by 5-inch square. On a piece of cardboard covered with aluminum foil, place the larger circle cake on the center, with the smaller round cake as the head. Then cut the square cake into four, equal, strips. Use these as arms and legs. Cover the baby in pink icing. Cover the lower torso with a triangle of white frosting for the diaper and make a face out of candy.
    Diaper Race
    Play the Diaper Race at the baby shower. Each player gets a baby doll (borrow from children you know) and a newborn disposable diaper. At the word "go" the players scramble to diaper their babies before all of the other players. First baby with a diaper wins.
    Don't Say Baby
    Another cute game is Don't Say Baby. In this game, every guest is given a small necklace with a baby themed charm on it (think ribbon and plastic charms). Each guest is told that throughout the party she is not to say the word "baby" or she will have to give her necklace to the person standing or sitting to her right when the word was said. The person at the end of the party who has the most necklaces wins.
    Baby Prediction Banner
    Baby showers are a time to celebrate the beginning of a new life and the woman who has nurtured that life for the past eight to nine months. So, if you know someone that is good with photo manipulation, have him take a baby photo of the father of the baby and a baby photo of the mother of the baby and merge them into a prediction of what the baby-to-be will look like. Print the photo out and take it to a copy shop. Have the copy shop enlarge the photo to banner size.

    When to Start Solid Feedings for Your Baby?

    Babies reach many milestones in the first year of life, and starting solid food is exciting for many parents. But how do you know when your baby is ready for solid foods? Age is only one factor in a baby's readiness for solids. Other physical signs of readiness should be present before introducing solid foods. Remember that each baby develops at a different rate, so there is no set time when every baby is ready.
    Age
    The age of a baby is a factor in deciding when to start solid foods. The American Academy of Pediatrics and the World Health Organization recommend waiting until six months to begin solids. Prior to six months, a baby's nutritional needs can be met exclusively with breast milk or formula. Babies may be ready for solid foods as early as four months, but it is not nutritionally necessary.
    Loss of Tongue-Thrust Reflex
    Babies are born with a tongue-thrust reflex. This reflex helps prevent choking by automatically forcing unusual substances out of the mouth. The tongue-thrust reflex complicates the process of introducing solids. This reflex typically starts to disappear around four to six months of age. A baby pushing food out of his mouth is a sign that he is not ready for the solids. Waiting for the tongue-thrust reflex to disappear before introducing solids makes the process easier for everyone.
    Sitting Up
    A baby who is ready for solid foods has the ability to sit upright in a high chair without assistance. The baby should also have the ability to hold her head up unassisted. Many babies reach this milestone between five and seven months.
    Showing Interest
    Does your baby watch closely as you eat your dinner? Does she reach for food on your plate? Does she mimic your eating techniques? Showing interest in eating or reaching for food can be a sign of readiness in babies. Reaching for food or eating utensils, though, is not a solid indicator by itself. Your baby may simply be interested in the objects. Many young babies grab for anything within reaching distance.
    Pincer Grasp
    A baby who is ready for solids may begin developing the pincer grasp. This is the ability to grab or pick up objects between the thumb and forefinger. The pincer grasp is used for many tasks including eating.
    Increased Hunger
    Observing your baby's eating habits may reveal further signs of readiness for solids. Babies who seem content with feedings of breast milk or formula don't need solid foods yet. A baby who seems hungry shortly after a feeding or wants to eat more frequently may benefit from the introduction of solid foods.
    Benefits to Delaying Solids
    A baby's intestinal tract is not fully developed in the first few months of life. Introducing solids before the intestinal tract has time to mature can be difficult on the baby's system. Food allergies are more likely if solids are introduced at an early age. A young baby cannot show signs of being full which may result in overfeeding. Young babies may not have the ability to swallow solids well, which may increase the risk of choking. Babies may consume less breast milk when solids are introduced, potentially decreasing the mother's milk supply.

    Music and the Infant

    For generations, adults have soothed and entertained babies with music and song. Many of them never realized that sound, set to rhythm or music, has a stimulating effect on an infant's developing brain. The added benefit of a baby having human interaction makes musical play a bonding experience as well. You need not be Pavarotti or even Raffi to inspire musical enjoyment and development in your infant.
    Types
    The Baby Einstein empire is evidence that many adults acknowledge their significant role in helping infants to develop cognitive and motor skills. Baby Mozart notwithstanding, there is no evidence that classical music has a stronger developmental influence on an infant than a favorite Beatles album or a book of nursery rhymes. However, music is a powerful force in developing an infant's emotional, linguistic and motor skills, be it through soothing lullabies, rhyming stories or rhythmic activities. Musical activities have the additional benefit of making learning fun, without the pressure of flash cards or other learning tools.
    Effects
    The effects of music depend upon the infant and the environment in which activities are introduced. In general, reciting nursery rhymes and singing patterned songs such as "If You're Happy and You Know It" or "The Farmer in the Dell" give an infant a sense of the rhythm and sound of language, even if they cannot form the words to replicate it. As infants develop, music and song can help reinforce concepts and learning. Toys such as the Leapfrog Musical Table also can give infants as young as 6 months old reinforcement in receptive language skills, vocabulary, pre-literacy, letter recognition, musical intelligence, sequence, color differentiation and memory.
    Function
    Music is one component in the rich sensory environment that, when coupled with human interaction, boosts infant development. When teachers, parents and others expose infants to diverse situations incorporating textures, colors, tastes, sounds and smells, these experiences create pathways between cells in the brain. These early neural connections are the basis for a child's eventual learning patterns in school.
    Considerations
    If adults encourage infants to participate in musical activities rather than merely receptively listening to them, the greater the impact on the infants' development. Some of the simplest ways to integrate active musical participation is through clapping, dancing, marching, rolling, rocking, bouncing or other rhythmic movements. For young infants, reading stories with patterned language or bouncing along to a rhyme such as "To Market, To Market," are effective techniques. Another strategy is showing infants songs that incorporate finger play or motions, like "Head, Shoulders, Knees and Toes," "This Old Man," "Itsy Bitsy Spider," "Hokey Pokey" and "The Wheels on the Bus."
    Motor Skills
    Infants can begin the path to developing more refined gross motor skills by participating in musical activity. While they may not be ready for "Dancing with the Stars," infants may wave hands or shake a rattle to music, gradually developing an understanding of how to keep a steady rhythm and to produce coordinated movement. These early skills will be useful for later learning experiences with counting, patterns and reading. Activities can be as simple as chanting nursery rhymes while clapping on the rhyming words or tapping your foot in time to music.

    Friday, July 8, 2011

    Best Father's Day Quotes For Your Beloved Father

    • “By the time a man realizes that maybe his father was right, he usually has a son who thinks he's wrong.” - Charles Wadsworth
    • “A father is a fellow who has replaced the currency in his wallet with the snapshots of his kids.”
    • “Those who trust us educate us.”
    • “It is a wise father that knows his own child.”
    • “A father is a banker provided by nature.”
    • “A man knows he is growing old because he begins to look like his father.”
    • “My father always wanted to be the corpse at every funeral, the bride at every wedding, and the baby at every christening”
    • “One father is enough to govern one hundred sons, but not a hundred sons one father”
    • “It is a wise child that knows his own father”
    • “A father's words are like a thermostat that sets the temperature in the house”
    • "A man knows when he is growing old because he begins to look like his father." 
    • Fathers carry pictures where their money used to be. 14-Jun-08
    • "Sometimes the poorest man leaves his children the richest inheritance." 
    • "The older I get, the smarter my father seems to get." - Tim Russert 
    • A father is his daughters first love and his sons first hero.
    • Anyone can be a Father, but it takes someone special to be a Daddy.
    • From great oaks, little acorns grow. 08-Jun-06
    • He didn't tell me how to live; he lived, and let me watch him do it. - 
    • How important it is for us to recognize and celebrate our heroes and she-roes! 
    • I never knew how much I loved your father until I saw how much he loved you.
    • I'm so lucky as can be, the world's greatest Dad belongs to me. 17-Dec-06
    • It is not flesh and blood but the heart which makes us fathers and sons.
    • My Father didn't tell me how to live; he lived and let me watch him do it.
    • The colors of the world may constantly change, but dad's love remains the same. 
    • The great man is he who does not lose his child's heart.
    • The great man is he who does not lose his childs heart
    • The imprint of the Father, remains forever on the life of the child. 
    • To become a father is not difficult, but to be a father is.
    • When one has not had a good father, one must create one. 

    How to know your child isn't getting additive foods?

    Our modern day food supply contains many ingredients that have been shown to be problematic for young bodies. A number of common additives found in foods have been implicated in triggering symptoms ranging from behavioral disorders to asthma. Unfortunately, many parents mistakenly assume that if additives have made their way onto the market, they are safe. However additive-containing foods can have side effects, especially when it comes to a developing child.
    To protect your child from the consequences of potentially harmful additives, it is important to be informed about them so that you can recognize and avoid them.
    The following additives should be removed from a child’s diet:
    MSG  (Monosodium Glutamate)
    MSG is regularly added to foods to improve their flavor and to increase the rate of consumption. Manufacturers often add it to poor quality food to mask bad tastes and create an almost addictive desire for their foods. Because toddlers are small and still developing (particularly their brains), they are more vulnerable to the effects of additives than adults.
    The following is a list of some of the problems related to its consumption:  brain damage manifesting in headaches, restlessness, irritability, behavioral issues, and difficulty sleeping; allergic reactions such as asthma, rashes, and heart palpitations; digestive issues such as weight gain, IBS and stomach upset; and nerve issues such as numbness.  This is not the full list of symptoms.
    MSG is often found in the following foods: soups, stocks, gravies, sauces, chips, noodle meals, snack foods and fast food, as well as more upscale restaurant meals.
    Do not expect to always find ‘MSG’ on the label. It can appear on labels under any of the following names:
    • Glutamic acid
    • Monopotassium glutamate
    • Calcium or Magnesium glutamate
    • Hydrolyzed vegetable protein (HVP) or Hydrolyzed plant protein
    • Autolyzed protein
    • Natural flavorings
    • Flavors
    • Yeast extract
    • Accent
    Artificial Sweeteners
    Artificial sweeteners are routinely added to foods, drinks, and even supplements to reduce the amount of sugar that manufacturers need to add. Products labeled as “sugar-free” routinely include at least one artificial sweetener. Although they are marketed as “safe” alternatives to traditional sweeteners, there is a considerable amount of research and testimonials that attest to their dangers.
    Aspartame, Splenda (or sucralose), Acesulfame-K, Saccharin, and Neotame are examples of artificial sweeteners currently added to foods and beverages. In some cases, Aspartame may not even be labeled; instead, the ingredient list will carry the word “phenylalanine” - the amino acid in aspartame is known to pose severe risks for certain individuals.
    Many of the issues related to the consumption of these artificial sweeteners revolves around the damage it causes to the brain and nervous system leading to headaches, depression, and poor brain function. They have also been shown to damage vital organs such as the liver and pancreas, as well as shrinking the thymus gland and lowering overall immunity.
    Artificial Color
    Artificial coloring is often added to children’s food as manufacturers know that kids are attracted to bright colors. They are used in breakfast cereals, juice drinks, candy, baked goods, certain cheeses, and medications just to name a few. Even oranges can be sprayed with color to produce the signature bright orange color we associate with them.
    Artificial colors have been linked to hyperactivity, ADHD, learning disorders, asthma, visual problems, nerve damage, and may also be carcinogenic (cancer causing).