Thursday, June 30, 2011

Massage oil relaxes muscles and soothes the mind


Calming, grounding and good for all skin types, this massage oil will
relax muscles and soothe the mind. Use organic essential oils whenever possible.
Massage Oil Ingredients:
6 oz. Apricot Kernel Oil
6 drops Lavender essential oil
2 drops Melissa essential oil
6 drops Neroli essential oil 10% dilution
2 drops Tangerine essential oil
1 drop Vetiver essential oil
Mix gently and well in a dark glass bottle.

Kreg Weiss is a co-founder of My Yoga Online and certified Hatha Yoga Teacher. Several years ago, Kreg discovered yoga while teaching health and fitness. Yoga dramatically transformed Kreg's approach to teaching health and wellness as well as changed his personal life bringing new direction in finding physical, mental, and spiritual growth.